How to stay sane when you’re sick!
There’s no doubt about it; being sick is never fun. But unfortunately, colds, flus and viruses can get even the healthiest among us. Sometimes we have no choice but to ride the wave and wait it out. If you’re unlucky enough to be bedridden with sickness, then here are some tips to help you get through it.
Periods
Little friend, monthly visitor, TOM (time of the month)... call it what you like, periods are something that every woman experiences! Yet despite this, they are hardly ever talked about. Well we’re not afraid to chat about them, so here’s a rundown about what’s normal, what’s not and how to cope with dreaded PMS...
Beat the Winter Flu
Every chilly season I seem to come down with a bad cold – I’ve had glandular fever, strep throat and bad ear infections, just to name a few!
Eating Out – Healthy Options
It can be so hard to eat out and eat healthily at the same time, especially when the cheapest meals are often the fattiest! As a poor university student, I’ve had to become pretty savvy about eating out!
